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MLH Events Calendar

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6:00 PM - Healthy Exercise -- The Minimum Effective Dose
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7:00 PM - Getting Past Nutrition Confusion -- Good Food Simplified
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7:00 PM - Music, Your Mind and Wellness
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Healthy Exercise -- The Minimum Effective Dose
30 Sep
Sep 30, 2014     
6:00 PM - 7:30 PM
Clear and Now Holistic Healing Center
  • Exercise
  • Weight loss
  • Workshop
Workshop Description: Is it possible to get better exercise results with less struggle/more fun? Absolutely, and like everything else in life, there are tricks and [...]
More Info
Getting Past Nutrition Confusion -- Good Food Simplified
16 Oct
Oct 16, 2014     
7:00 PM - 8:30 PM
Clear and Now Holistic Healing Center
  • Nutrition
  • Presentation
Workshop Description: If you believe the internet and other media sources, there are holy-war debates over which foods are the most and least healthy.  In fact, [...]
More Info
Music, Your Mind and Wellness
21 Oct
Oct 21, 2014     
7:00 PM - 8:30 PM
Clear and Now Holistic Healing Center
  • Mindfulness
  • Stress Reduction
  • Workshop
Workshop Description: Who doesn't love music? It's everywhere, and even if you're not a serious music lover, music can be good for your heart, mind and [...]
More Info
Events on Sep 30, 2014
30 Sep
Healthy Exercise -- The Minimum Effective Dose
30 Sep 14
Andover
Events on Oct 16, 2014
16 Oct
Getting Past Nutrition Confusion -- Good Food Simplified
16 Oct 14
Andover
Events on Oct 21, 2014
21 Oct
Music, Your Mind and Wellness
21 Oct 14
Andover

Recent Posts

  • Introducing a Little Exercise
  • Spending Your Wellness Money Well
  • Spending Your Wellness Money on Candy
  • Annoying Exercise Myths
  • Get Out of Your Head???
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