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Categories

Click on a MudLotusHealth event category below to see the related events.

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  • Change
  • Exercise
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  • Mindfulness
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  • Presentation
  • Stress Reduction
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MLH Events Calendar

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6:45 PM - Mindfulness and Conversation
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3:00 PM - Meditation/Mindfulness Session
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6:45 PM - Mindfulness and Exercise
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3:00 PM - Meditation/Mindfulness Session
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3:00 PM - Meditation/Mindfulness Session
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3:00 PM - NO MEDITATION TODAY -- Rejoin us on December 11th!
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3:00 PM - NO MEDITATION TODAY -- Rejoin us on December 11th!
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Mindfulness and Conversation
05 Nov
Nov 5, 2015     
6:45 PM - 8:00 PM
The Center at Punchard
  • Mindfulness
What can mindfulness bring to the everyday activity of conversation? We'll explore how to listen deeply to friends, loved ones and new acquaintances. See how [...]
More Info
Meditation/Mindfulness Session
06 Nov
Nov 6, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
Mindfulness and Exercise
12 Nov
Nov 12, 2015     
6:45 PM - 8:00 PM
The Center at Punchard
  • Exercise
  • Mindfulness
How can mindfulness and exercise partner to improve your wellness? Mental hurdles can "stop you from starting" and can diminish or even eliminate the intrinsic [...]
More Info
Meditation/Mindfulness Session
13 Nov
Nov 13, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
Meditation/Mindfulness Session
20 Nov
Nov 20, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
NO MEDITATION TODAY -- Rejoin us on December 11th!
27 Nov
Nov 27, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
NO MEDITATION TODAY -- Rejoin us on December 11th!
04 Dec
Dec 4, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
Events on Nov 5, 2015
05 Nov
Mindfulness and Conversation
5 Nov 15
Andover
Events on Nov 6, 2015
06 Nov
Meditation/Mindfulness Session
6 Nov 15
Andover
Events on Nov 12, 2015
12 Nov
Mindfulness and Exercise
12 Nov 15
Andover
Events on Nov 13, 2015
13 Nov
Meditation/Mindfulness Session
13 Nov 15
Andover
Events on Nov 20, 2015
20 Nov
Meditation/Mindfulness Session
20 Nov 15
Andover
Events on Nov 27, 2015
27 Nov
NO MEDITATION TODAY -- Rejoin us on December 11th!
27 Nov 15
Andover
Events on Dec 4, 2015
04 Dec
NO MEDITATION TODAY -- Rejoin us on December 11th!
4 Dec 15
Andover

Recent Posts

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  • Annoying Exercise Myths
  • Get Out of Your Head???
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