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  • Change
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  • Stress Reduction
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MLH Events Calendar

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3:00 PM - NO MEDITATION TODAY -- Rejoin us on December 11th!
5
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9
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11
3:00 PM - Meditation/Mindfulness Session
12
13
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18
3:00 PM - Meditation/Mindfulness Session
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21
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25
3:00 PM - NO MEDITATION TODAY -- Rejoin us on January 8th!
26
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31
1
3:00 PM - NO MEDITATION TODAY -- Rejoin us on January 8th!
2
3
NO MEDITATION TODAY -- Rejoin us on December 11th!
04 Dec
Dec 4, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
Meditation/Mindfulness Session
11 Dec
Dec 11, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
Meditation/Mindfulness Session
18 Dec
Dec 18, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
NO MEDITATION TODAY -- Rejoin us on January 8th!
25 Dec
Dec 25, 2015     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
NO MEDITATION TODAY -- Rejoin us on January 8th!
01 Jan
Jan 1, 2016     
3:00 PM - 3:45 PM
The Center at Punchard
  • Mindfulness
  • Stress Reduction
  • Workshop
Meditation relates to your brain like agility drills relate to athletic performance. More meditation means more mindfulness, along with all of the benefits: mental clarity, [...]
More Info
Events on Dec 4, 2015
04 Dec
NO MEDITATION TODAY -- Rejoin us on December 11th!
4 Dec 15
Andover
Events on Dec 11, 2015
11 Dec
Meditation/Mindfulness Session
11 Dec 15
Andover
Events on Dec 18, 2015
18 Dec
Meditation/Mindfulness Session
18 Dec 15
Andover
Events on Dec 25, 2015
25 Dec
NO MEDITATION TODAY -- Rejoin us on January 8th!
25 Dec 15
Andover
Events on Jan 1, 2016
01 Jan
NO MEDITATION TODAY -- Rejoin us on January 8th!
1 Jan 16
Andover

Recent Posts

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  • Annoying Exercise Myths
  • Get Out of Your Head???
Get started with Chip here. More about mudLotusHealth services here.
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